Many of us resist identifying ourselves as being an alcoholic, addict, overeater, codependent, etc. This meditation will allow you to let go of the resistance, embracing and accepting yourself for the wonder that you are. You’ll be able to let go of guilt and shame, holding your head high. #alcoholic #addict #overeating #codependent #addiction #alcoholism #recovery #sober #sobriety #shortmeditation #meditation #acceptance

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