30 – Cutting Ties to Self Pity

A meditation to allow deep and profound growth in your recovery through moving past self pity. You'll feel a new lightness and empowerment as you cut your ties with that which keeps you stuck. For support beyond the episode go to...

29 – Stopping the Insanity

A short, easy meditation that will help to open you to the direction of your Higher Power, letting go of the unsound thoughts that remain even after entering recovery. For support beyond the episode go to...

26 – Willingness & Action

This short, guided meditation is a gentle reminder that continued willingness and action will solidify your recovery. For support beyond the episode go to naturallyrecovered.com/tribe

23 – The Faith to Build a Life

In recovery, we learn that there is a process of physical, emotional, and spiritual healing that is needed. This short meditation allows you to embrace the faith needed to move past the limiting beliefs of the past and creating a life full of spiritual...

22 – The Power in Unity

A short meditation to help you let go of the old behavior of comparing your insides with outsides of others, and simply be a part of, finding that there is a special strength achieved when we allow ourselves to become one among many. For support beyond...

21 – Balancing Within

Living in recovery, it can be easy to swing to the extremes. This short meditation will allow you to find inner balance that will radiate out to all areas of your life. For support beyond the episode go to...

19 – Finding Inner Validation

Learning who we are and trusting that every piece of ourselves is not only valid, but a miracle, is one of the many gifts of sobriety. This short and easy meditation will allow you to dive deep within yourself, accepting and appreciating your very core...

17 – Always Loved

A short meditation to allow you to become open to receiving love. Many times in active addiction and early recovery, we forget how to be loved or even believe we don't deserve it. This meditation will allow you to let go of those old beliefs, allowing you...

16 – Finding Your Own Perfect

We live by the motto "progress, not perfection", but that doesn't mean you shouldn't always try to do your best. This short meditation will allow you to let go of comparison and judgment, becoming motivated and inspired to do your best... finding your own...

15 – Foundation for the Future

A short meditation that will help in growing beyond the old behaviors of impulsiveness and embrace forward thinking in life, your recovery, and sharing with others. For support beyond the episode go to...

13 – Freedom of Choice

A short meditation to empower you in your freedom of choice, allowing you to trust the process as you use your freedoms and trust in yourself. For support beyond the episode go to...

11 – The Inner Void – Becoming Complete

A short meditation to allow you to let go of the need to fill an inner void or emptiness, inviting your Higher Power in to create feelings of satisfaction and being complete. For support beyond the podcast, go to...

03 – Releasing Fear

A short meditation that will allow you to walk through your fears with faith. For support beyond the episode go to...

02 – Seeking Higher Guidance

A meditation to enable you to trust your Higher Power for guidance, allowing yourself to get out of your own way and allow wonderful things to unfold. For support beyond the episode go to...

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